I want to learn. I have purchased a few beginners DVD’s and tried to follow along but I think attending a class with a teacher who will give me more personal attention would be better. Looking into different studios in the Orlando/Kissimmee area and I find myself overwhelmed with the type Power/Bikram/Flow/Hatha?! Not sure which direction to go.
In other news, how can you take a Friday (the most glorious day of the workweek) and improve it?
1. Make it a Friday before a three-day weekend.
2. Allow your employees to wear jeans.
3. Give your employees free food,
I will be having all of those things tomorrow and it should prove to be a great day.
Do you do Yoga? What type?