I tried to get up early enough to get in an eight mile long run this morning but I may have stayed up to late catching up on Game of Thrones. If you haven’t seen it, you really should check it out, it is an excellent show.So a late start plus a meeting at noon means my runs was cut short.

Pre-run fuel Ezekial bread plus almond butter and cinnamon.

Cinnamon and nut butter goes together like Tail in his house on the bed.

I ran in my favorite park which was very quiet this morning.

Back home for a quick shower and more food.

Shredded wheat, Uncle Sam’s, Wheat Germ, Strawberry Kefir, and Blackberries.

Throwing on clothes and running out the door now. Looking forward to checking out a local resteraunt that looks amazing but I have never been to. Stay tuned for that post.

Did you get in the workout you planned today?