The week I begin training for my first half! It is now 16 weeks before I cross the finish line in St. Pete.
Sunday – Elliptical 35 Minutes, 30 Day Shred Level 1
Monday – 4.5 miles at easy pace
Tuesday – Interval Circuit at Studio One Wellness (I have wanted to workout here for awhile but it is a bit spendy. Luckily, a Groupon popped up on Saturday for 5 classes for $25. Now I can try before I buy and I am really excited.)
Wednesday – 4.5 miles at easy pace
Thursday – 4.5 miles at easy pace
Friday – Rest
Saturday – 4.5 miles at easy pace plus Nike Training Club 30 minutes
What do you have on deck for the week?