If you would like to follow my other weeks of training, they can be found on my Workouts page. I break my half marathon training down by week to make it easier to follow.
Not my best week. Being sick really sidelined my workouts.
Easy Runs: 1 of 3
Speed Training: 0 of 1
Long Run: 0 of 1
Strength Training: Upper Body 15 minutes
Total Miles: 5
Planed Miles: 27
Not much to say about this week but I felt it was better to rest through being sick, then to push myself and make it worse.
I planned on racing this weekend but am not sure if I should in light of being sick. It is a 10K, which is a distance I love, and for a good cause.
Would you race this close to coming off of a cold?
How was your training last week? Did you reach your goals?