There are things I am good at like taking way too many pictures of my cats.
(I take so many that J said that if there is ever a nuclear holocaust and a thousand years later aliens land and begin to rebuild, that they will find my hard drive and think Tail was some kind of deity.)
There are things I am bad at like actually strength training. I plan on doing it all the time but when push comes to shove, it often gets skipped. I can tell the difference because I am losing definition and feel weaker.
So here is what I am going to do about it. Jillian Michaels No More Trouble Zones twice a week.
I have had this DVD for a while but stopped using it because it is hard and it was difficult to fit 40 minutes of strength training in. While I am in job seeking mode, I have the time to do this without it impacting my running. My challenge, to myself if I choose to accept it, is to do this DVD twice a week for the next two months.
Ever stop a workout because it felt too hard? What workouts do you tend to skip?