Ch Ch Ch Changes

There are things I am good at like taking way too many pictures of my cats.

Cute Cat On Couch

Cat with blue eyes staring

(I take so many that J said that if there is ever a nuclear holocaust and a thousand years later aliens land and begin to rebuild, that they will find my hard drive and think Tail was some kind of deity.)

There are things I am bad at like actually strength training. I plan on doing it all the time but when push comes to shove, it often gets skipped. I can tell the difference because I am losing definition and feel weaker.

Cute_Hampster

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So here is what I am going to do about it. Jillian Michaels No More Trouble Zones twice a week.

Jilian_MIchaels_No_More_Trouble_Zones

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I have had this DVD for a while but stopped using it because it is hard and it was difficult to fit 40 minutes of strength training in. While I am in job seeking mode, I have the time to do this without it impacting my running. My challenge, to myself if I choose to accept it, is to do this DVD twice a week for the next two months.

Ever stop a workout because it felt too hard? What workouts do you tend to skip?

2 thoughts on “Ch Ch Ch Changes

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