Half Marathon Training Week Twelve

If you would like to follow my other weeks of training, they can be found on my Workouts page. I break my half marathon training down by week to make it easier to follow.

Half Marathon Training Week 12

Key Workouts:

Easy Runs: 3/3

Speedwork: 1/1

Long Run: 0/1

Strength Training: 1/2

Cross Training: 1/1

Total Miles: 21.53

This week was not my best week. My easy runs were fine, no issues, but my speedwork on Thursday was a disaster. I ended up calling that run a few miles before it was supposed to be over. The pace felt really fast, the weather was bothering me, and I could not get myself to continue mentally.

Supposed to be a tempo run

I rarely have runs like this and I am not sure of the exact cause but maybe it has to do with overall stress? As positive as I am trying to be, being out of work is rough. I feel slightly depressed and the lack of interviews is makes me feel rejected.

I missed my long run on Saturday because I attended a political event that ended up lasting for four hours. I did not have the time to run and make our dinner reservation. I might have been able to run but would not have been able to shower and do my hair/make-up. If J plans a romantic night, I like to at be somewhat presentable. (Plus he sees me in my pajamas and messy hair most of the time because I am home a lot more now. Have to keep a little romance alive.) I attempted to do a make-up long run on Sunday but the weather was nasty. So cross training and some streamed Teen Wolf was in order.

Teen Wolf TV Show

{Source}

As an aside, is anyone else watching this show? The first season aired last summer and it seemed to get some buzz especially for a show on MTV that is not Jersey Shore. I have only watched a few episodes but I like it so far.

Back to the regularly scheduled running talk…

My training for the Half on March 4th has been strong, so I am not going to stress a few missed runs.

How do you handle missing workouts?

Any new shows to recommend?

3 thoughts on “Half Marathon Training Week Twelve

  1. I have speed workouts like that one all the time. At least every three weeks. I think it’s a part of training, and you just have to roll with it. I’m sure everything will get back on track next week.
    As for the rejection thing, we have been there. You have to keep the faith; something will happen soon!
    Rebecca recently posted..Making My Stomach HappyMy Profile

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

CommentLuv badge