On Saturday, I ran race two out of four in the Lakeland Runner’s Club Watermelon 5K. This series is the first in almost a year where I focused on the 5K and really improving my speed.
(Can you see me with my game face on?)
Saturday started out like many race mornings which is dark and much to early. This race being a part of a series I remembered how to get there which made the drive over uneventful. (I did forget which street I parked on and wondered around looking for my car for 15 minutes.) The lines for the number and timing chip pick-up were shorter than the first race. I met up with Faith, who has the same time goal and used to run this route when she lived in this area. I haven’t run with anyone since Miracle Miles last September, so having someone to talk to while waiting for the race to start was really great.
My training has gone really well and I have been pushing myself until I got sick. So sick, I had to take ten days off from exercising and was only able to run again a few days before the race. I do not think that gave me enough time to recover and be back in racing shape.
After the first mile, I knew there was no chance I could run a sub-30. I felt horrible and just could not push myself to go any faster. At the 1.5 mile mark, I told Faith that she should try to salvage her race and go ahead. I knew I would need more walk breaks and did not want to ruin anyone else’s race.
Even though this race was disappointing, there was a silver lining.
The Good:
Running with Faith
Seeing baby ducks (so cute!)
Pancakes afterwards
Lake Hollingsworth (so beautiful!)
Running after a time of forced rest always feels really great
The Bad:
Not making my goal
The weather (it has been raining non-stop because of the tropical storm in the Gulf.)
(Why so serious?)
Chip time 33.01
I knew this race was going to be difficult and that my chances of reaching my goal were slim. I am so close and have hope that race number three is the lucky one.
How do you come back from disappointment?
I think you are getting so close and building through the weather will probably thrust you right into your 30 minute run!
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Thanks! Maybe someday I’ll even be gunning for a sub-25 like you.
It was so much fun meeting up with you – bummer that the sub-30 didn’t happen for us that day! There’s always the next race though – hopefully everything will align for that one! Gotta just keep running…
You’re right and I really did have fun! I think that the worse part of racing can be standing around by yourself waiting to start, it was nice to have someone to talk to.
I deal with disapointment by signing up for another race! You will get your sub 30, I know it!
Thanks! I’m glad I planned ahead and tried to reach this goal in a series, instead of just one race.
I am sure the weather is not helping things at all, either! You definitely have it in you and will get this. I agree with everyone else. Sign up for another race

Victoria @ Running Peanut recently posted..Totally Pea-Nuts
This weather is just brutal! I walked outside today just to soak up some of the sun, it feels like weeks since I saw any.
Hi Dina! I just found your blog while googling “sub 30 5K training plans.” Love your site! I’m excited to follow you as you keep training hard for your sub-30–hoping to reach that goal some time this fall!
Amy @ Juice Boxes + Crayolas recently posted..What I’m Reading Wednesday
Hi Amy! I’m so glad you found my blog. It’s so nice to know how many people out there are aiming for the same goal.