Category Archives: Coupon

What I Ate Wednesday

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Yesterday’s run was kind of crappy. During it, I started to realize that doing a hard 60 minute workout the day after running seven miles might not have been the best idea.

someecards.com - If I ever had to run for my life, I would probably die.

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Live and learn. Moving forward, I will probably have Sunday be an easy or rest day.

Now for the money shots, a day in the life of Dina’s food.

Breakfast

Cereal Kefir Shredded Wheat Uncle Sams

Shredded Wheat

Uncle Sam’s

Sliced Almonds

Banana

Strawberry Kefir

Snack

Banana

Lunch

Salad with Goat Cheese

Super Greens

Grape Tomatoes

Peppers

Avacado

Goat Cheese

Cucumber

Olive Oil

String Cheese

String Cheese

Snack

Chobani Lemon Yogurt

Banana

Pre-Run Snack

Wasa Cracker

Whole Grain Wasa Cracker

Dinner

007

Six-Inch Veggie on Honey Oat Bread (From Subway)

Spinach

Cucumber

Green Peppers

Olives

Swiss Cheese

One Pickle

008

One bag of Baked Lay’s

This post linked up with peas & crayons for What I Ate Wednesday.

Were you able to buy the livingsocial deal for Whole Foods? It is crazy to me how much buzz the deal got and how many were sold. Should be interesting to see if more grocery stores jump on the bandwagon.

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Silk Giveaway and Bzzing

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I love free stuff. My friends and acquaintances will tell you that I’m a coupon queen. One of the best programs I’ve found to try new products and get free stuff is being a BzzAgent. A BzzAgent uses word-of-mouth marketing to spread buzz (bzz) about new products.

My current campaign is Silk who make soymilk, almond milk, and coconut milk. I have six free half-gallon coupons to give away to my readers. To win all you have to do is one (or all) of the following.

1. Follow Dina Runs and post in the comments section that you are a follower.
2. Post your favorite way to use soy, almond, or coconut milk.
3. Blog/Tweet/Facebook about this giveaway and post that you did so in the comments.
I will pick a winner on Tuesday, March 29th using the random number generator and mail out the coupons to the winner.

Long run Saturday was amazing! Five miles in my favorite park really let me run off all the stress of work. Now I’m off to pretty myself up to get ready for J’s birthday dinner number one at the casino in Tampa.

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Me before my long run and after tending the garden.