You can follow my previous weeks training and current DVD rotation on my Workouts page.
Sunday: One Hour Yoga. One Hour Banish Fat, Boost Metabolism.
Tuesday: 2.38 Miles
Wednesday: 30 Minutes on the Elliptical
Thursday: 2.94 Miles
Friday: 2.23 Miles (First lunch time run!)
Saturday: 4.09 Miles
Total Miles: 11.64 Miles
Goal Miles: 20 Miles
Thoughts: I want to change my training plan. I am not making the weekly mileage and I really do not want to run more than four days per week. Consistently not making my weekly mileage is not helping my confidence for the Half.
Looking through my running books, my new plan will have longer long runs and shorter easy runs. I think this will be more manageable.
I did attend another Sunday Yoga class and am still enjoying it. I think Sunday after my long run is the perfect time and my legs are feeling great.
Sunday: Yoga 90 Minutes
Monday: 30 Minutes on the Elliptical
Tuesday: Run for 45 Minutes Easy Pace
Wednesday: Full body strength
Thursday: Run for 45 Minutes Easy Pace
Saturday: Miracle Miles 15K! (Will be my first race longer than a 5K and the longest distance I have ever run.) Will be treating this race as a long run and enjoying myself.
How is your training going? Am I crazy switching plans halfway through training?